Saturday, February 15, 2014

Chicken Under wraps Recipe (Freezer Meal)

Chicken Under wraps recipe (Freezer Meal!)

Keeping up with the freezer meal craze… I found this recipe stashed away, waiting to find it’s way to my dinner table. Two thumbs up from me.

4 skinned and boned chicken breast halves
1 cup Barbecue Sauce
4 large mushrooms, thinly sliced
1/2 small onion, thinly sliced
1 small zucchini, thinly sliced

Cut four pieces of heavy duty aluminum foil, big enough to wrap chicken breasts inside.
Place one chicken breast in center of each.
Top with half of the barbecue sauce, all of the mushrooms, onion and zucchini, dividing equally.
Top with remaining sauce.
wrap Securely
If freezing, label with cooking directions and freeze at this point!
To cook: (Thaw if frozen) Place on baking sheet, bake at 450* for 10-12 minutes.

*Squash or eggplant can be used in place of zucchini
*Recipe and image obtained from some random recipe card

No comments:

Post a Comment