The internet and social media seems to have all these “Fill in the Blank” Day participation games going on. One of them is Meat Free Monday, and while I don’t participate in any of them (throwback Thursday, flashback Friday, man crush Monday, etc) I do like the idea of the Meat-Free Monday one. I didn’t really grow up liking meat all that much, so it’s simple for me, but having delicious recipes would make it much easier for those who are accustomed to having meat.
4 flour tortillas
1 green bell pepper, cut into thin strips
1 large tomato, chopped
1/2 teaspoon cumin
1/8 teaspoon ground oregano
1 can pinto beans
1 1/2 cup sliced zucchini
1 medium onion, sliced
3/4 teaspoon chili powder
1/8 teaspoon garlic salt
Sour cream, or salsa if desired
Spray large nonstick skillet with cooking spray
Add zucchini, bell pepper, and onion. Cook and stir over medium heat until crisp-tender, about 5-7 minutes.
Add beans, tomato, chili powder, cumin, garlic salt, and oregano, and mix well.
Cook until thoroughly heated.
To serve, spoon 1/4 of mixture down center of each warm tortilla, top with salsa or sour cream, fold, and Enjoy!
*Black beans may be used in the place of pinto beans