Wednesday, May 29, 2013

Super Simple Smoothie - Recipe

My children love smoothies and its an easy way to incorporate fruits (and vegetables) into their diet while giving them a “treat”. I don’t always have time for a complex smoothie but this simple one is sure to please anybody.

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Super Simple Smoothie – Recipe

Ingredients:
1 1/2 cup Frozen Mixed Fruits
1/2 cup Vanilla Yogurt
1 to 1 1/2 cup Ice

Directions:
Pour enough ice into the blender to cover the blades
Top with yogurt
Add in your mixed frozen fruits and blend using a pulse cycle until Smooth.


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*Add in some spinach or kale for a healthy green smoothie with an awesome fruity taste.

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